07984106004

07984106004

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    • Home
    • Dropdown menu
      • Your Experiences
      • Sessions & Fees
      • Counselling With Me
      • Rewind Trauma Therapy
      • Qualifications & Training
      • Bereavement Counselling
      • Depression
      • Anxiety
      • Menopause & Perimenopause
      • Testimonials
      • Contact Me
      • FAQ
      • Useful Links
      • Privacy Policy
    • Contact Form
  • Home
  • Dropdown menu
    • Your Experiences
    • Sessions & Fees
    • Counselling With Me
    • Rewind Trauma Therapy
    • Qualifications & Training
    • Bereavement Counselling
    • Depression
    • Anxiety
    • Menopause & Perimenopause
    • Testimonials
    • Contact Me
    • FAQ
    • Useful Links
    • Privacy Policy
  • Contact Form

Sharon Nicholson
Counselling

Sharon Nicholson Counselling Sharon Nicholson Counselling Sharon Nicholson Counselling

Online Counselling & Rewind Trauma Therapy

Online Counselling & Rewind Trauma Therapy Online Counselling & Rewind Trauma Therapy


"What we don't need in the midst of struggle is shame for being human"

~  Brené Brown

Welcome

We all deserve to have a therapeutic experience that is warm, non-judgemental and safe. 


Give yourself time to find out about how I could help you, and if you are drawn to working with me, or have any questions, please send me your message via one of the contact forms.


~ I will usually respond within 48 hours.


Warm wishes

Sharon


Contact me

Wounded, not broken


I founded my private practice in 2007, counselling in Weymouth and Dorchester, Dorset. Now that my practice has grown significantly, I work exclusively online with clients living throughout the UK. 


Professionally trained in London and the South West of England, I have specialisms and a wealth of clinical experience that I'd love to share with you.


This includes my 10 years working as a Senior Counsellor and Clinical Supervisor in the NHS, supporting my clients through bereavement, anxiety and depression. 




"I just want to feel like me again"


~ This is one of the things I hear most often when I first meet my clients, can you relate? 


We will all be wounded at times in our life.

Some of our wounds may feel deeper than others, but we are not broken. 


We need healing, not fixing.





Specialisms 



  • I am a certified Counselling for Depression Practitioner (PCE-CfD)


  • I am a certified Bereavement Counsellor (Grief Counsellor)


  • I am a certified Rewind Technique Practitioner ~ Trauma Therapy, British Psychological Society approved (BPS)


  • I am a certified Online Counsellor 




You could start to feel a sense of relief and renewed hope from your very first session. 




A Safe Space

Find Clarity

Closure Without Disclosure

No Judgements

Feeling confused about what is happening for us can be a stressful experience in itself.


We may bottle things up and feel a sense of shame. We may become increasingly self-critical or snappy, taking our frustrations out on others ~ often those closest to us.


Does any of this sound familiar to you?


You may recognise feeling flat, joyless, lac

Feeling confused about what is happening for us can be a stressful experience in itself.


We may bottle things up and feel a sense of shame. We may become increasingly self-critical or snappy, taking our frustrations out on others ~ often those closest to us.


Does any of this sound familiar to you?


You may recognise feeling flat, joyless, lacking in energy and motivation. Or you may be experiencing on-going feelings of sadness or anger.


Other symptoms of anxiety or overwhelm may look like comfort eating or not eating enough, drinking too much alcohol, sleep difficulties, experiencing a tight chest, tingling skin, feeling hot or having a nervous, unsettled tummy.


You may be wishing that things could be different in a personal or professional relationship. 

Sometimes our home life is great but our work life is overwhelming, or maybe it's the other way around?


If both our home and work environments are stressful, we really will suffer.


Maybe you no longer feel like yourself or have a sense that you are not where you should be in your life right now? 


It can be difficult for us to find our rhythm when life feels disjointed or stuck, lacking a sense of flow.




No Judgements

Closure Without Disclosure

No Judgements

If you are ready for change, curious to understand more about your experiences and yourself, then counselling could be for you. 


So much of our pain comes not only from what has happened to us, but also from how we were treated when we reached out for help.  


I have great empathy and the utmost respect for anyone investing in themselves thr

If you are ready for change, curious to understand more about your experiences and yourself, then counselling could be for you. 


So much of our pain comes not only from what has happened to us, but also from how we were treated when we reached out for help.  


I have great empathy and the utmost respect for anyone investing in themselves through counselling...it really can be an investment that lasts a lifetime.


I have experienced some excellent personal counselling.  Making greater sense of our experiences and how these affect us and our relationships really can be healing. 


Regardless of whether your struggles feel big or small to you, counselling could help you. 

Closure Without Disclosure

Closure Without Disclosure

Closure Without Disclosure

If you are suffering after being exposed to a stressful event, even if this was years ago, you may benefit from Rewind Trauma Therapy. 


You may have witnessed, heard about, or been directly involved in the event. 


Rewind is an internationally recognised technique for treating symptoms of Post Traumatic Stress Disorder (PTSD). 


There is no ne

If you are suffering after being exposed to a stressful event, even if this was years ago, you may benefit from Rewind Trauma Therapy. 


You may have witnessed, heard about, or been directly involved in the event. 


Rewind is an internationally recognised technique for treating symptoms of Post Traumatic Stress Disorder (PTSD). 


There is no need to talk about the traumatic experience if you do not wish to, and so this therapeutic technique is often referred to as 'Closure without disclosure'


I offer the Rewind Technique as a stand alone therapy or integrated into your online counselling experience with me. 


Please see my Rewind page or make an enquiry for further information or to check your eligibilty.



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Please fill in the contact form and I will get back to you within 48 hours

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You have a treasure within you that is infinitely greater than anything the world can offer.


Eckhart Tolle


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