Your words

I can honestly say that the Brainspotting has truly removed the blocks which I believe had been created by challenging life events.  These blocks led to OCD, anxiety and panic attacks/avoidance which have plagued my life for the last 30 years.  I have tried CBT, Hypnotherapy, Mindfulness, Compassionate Mind Training and have a whole library of books on the subject but nothing has really worked long term until I discovered Brainspotting. 

~ Brainspotting review

I am happier, sleeping better, feeling more positive, have more energy, breathing better, laughing more, I am getting my old self back and looking forward to the future again.  I finally feel like it's ok to be me and it may sound like an exaggeration but I feel it is nothing short of a miracle as I have been trying to find an answer to this for so long.  

~ Brainspotting review

I would say to anyone suffering in this way not to give up and I would totally recommend Sharon and Brainspotting.  I've finally got my life back!

~ Brainspotting review

Sharon has a gift and has helped me to get my life back.  When opportunities come along I am starting to say 'yes' instead of 'no' and I am finally living my life in colour again after 30 years in black and white

~ Therapy & Brainspotting review

"Brainspotting made a massive difference to my counselling experience and took it to a completely different level" 

~ Brainspotting review

"I felt I could see things clearer, I could see a way forward, it made me feel stronger yet relaxed" 

~ Brainspotting review

“I was sceptical before trying it and couldn’t understand how it made such a difference and change, but having tried it and still not being able to explain how it works, appreciate that it has made a difference to me and how I cope and manage on a day to day basis.”

~ Brainspotting review

"I would like to fully endorse brainspotting. After suffering from a particularly bad pain in my back for a year and receiving physio and massage, it still hadn't fully left me. Somehow, during the session the pain came in really powerfully, and then left me and has not returned in the several months since. I don't know how it works, but it is extraordinary,  and I felt very safe in Sharon's hands"

~ Brainspotting review

"Sharon is incredibly kind, supportive and patient. Counselling isn't an easy process but it is rewarding and Sharon respects this by creating a safe and relaxed environment. Sharon's warm, empathic approach and her ability to work with you at your own pace puts you instantly at ease. I would highly recommend to anyone considering counselling."

~ Google review

"Sharon is simply an excellent counsellor. She possesses all the key skills and knows how to apply them, sensitively, appropriately and, most of all, effectively."  

~ LinkedIn review 

“I have been able to find a place where I can go to be present in the moment, I can feel the heat of the sun and hear the different sounds around me as if I was actually there. It has helped me to enjoy the small present moments"

~ Brainspotting review 

"Life is much better now. Thank you so much"

~ Client experience 

"After having a number of unsuccessful attempts to find the right therapist for me, I spent many years trying to heal myself from a lifetime of narcissistic abuse, from family, partners and friends...Sharon has been more than I had even allowed myself to hope for, she totally exceeded my hopes or any expectation I may have had."

~ Client experience 

" I struck gold (!) - in that this phrase relates to finding or achieving something valuable or successful. ...Thank you very much Sharon! "

~ Client experience 

"I don’t know where I would be without these sessions. 

Best decision I’ve ever made. Thank you!!"

~ Client experience 

"I have found Sharon to be very warm, gentle and insightful,extremely compassionate and totally without judgement. I am also a neurodivergent person and and am often misunderstood by people and misjudged, this was never an issue with Sharon because if ever she didn't understand, she would ask me and accept my replies without judging me.

She was also fun to work with, we often laughed in our sessions too, which I wasn't expecting."

~ Client experience 

"I very quickly felt safe and at ease, free to explore my healing process in the way that felt intuitive and relevant to me. Sharon completely gave me the space, was supportive and adaptive to whatever emerged in any session."

~ Client experience 

"Sharon has been like a wonderful guide, helping to support me towards a better, happier life path, one I didn't know how to find fully for myself, because I had no reference points."

~ Client experience 

"Our sessions have been life transforming for me, I feel like I have fast tracked out of many years living in a painful freeze state, not knowing how to move, where to move or what or who to trust."

~ Client experience