Online Trauma Therapy - UK
Online Trauma Therapy - UK

~ Published with consent and anonymised to preserve confidentiality
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People come to therapy for different reasons. Some seek support after a single traumatic event that has disrupted their sense of stability, while others are looking for deeper healing after years of relational trauma or chronic stress.
Because therapy isn’t one-size-fits-all, I offer a free clarity call where you can briefly share what’s bringing you here, ask questions, and see if this feels like the right fit.
If we decide to continue, we’ll then book the 90-minute full initial consultation to explore things more fully, complete helpful questionnaires and uncover all of your therapeutic goals.
Whether we decide to continue with ongoing therapy or a Personal Intensive, therapy is shaped collaboratively, based on your needs and what feels most supportive for you.
All of my sessions are online across the UK.
A gentle, informal space to ask questions, understand how Brainspotting, parts-informed work, or Rewind could best support you, and get a feel for my approach.
This call is purely informational, not a therapeutic session, and there’s no pressure to continue.
This is our first therapeutic session together. It’s a calm, supportive space to explore what’s been happening for you, understand your needs, and begin to co-create a plan for your healing.
Everyone begins here, even if you’re interested in an intensive, because it allows us to assess what your system needs most right now.
There is no obligation to continue after this session.
We’ll decide together whether ongoing therapy, Rewind, or an intensive feels most supportive.
Available to book weekly or fortnightly
If you feel stuck in cycles of rumination, overwhelm, or hypervigilance, or want to go deeper more quickly, without forcing breakthroughs, an intensive may be right for you.
Designed for:
Explore Therapy Intensives options
See my Therapy Intensive page for more information

Whether you choose weekly sessions or an intensive, the first step is to complete the enquiry form.
We'll then book your clarity call and I'll take the time to understand what you need and make sure the approach we choose together is right for you.

To keep the process simple and convenient, payment can be made via bank transfer or Stripe.
✅ Stripe: Payment accepted by Credit Card/Debit Card/Apple Pay/Google pay.
A secure payment link will be sent to you after booking your full initial consultation.
✅ Bank Transfer: Details will be provided upon booking your full initial consultation. Please include the date of your session as a reference.
Payment in full is kindly required at least 24 hours before your session.
If you have any questions, feel free to contact me - I’m happy to help
Payment, Cancellation & Rescheduling
Individual sessions
Sessions are confirmed once dates are agreed.
Payment is required at least 24 hours in advance.
Cancellation & Rescheduling: 48 hours’ notice is required to cancel or reschedule.
Sessions cancelled with less than 48 hours’ notice are chargeable in full.
Late-cancelled or missed sessions cannot be refunded or rescheduled.
Intensives cancellation policy:
Personal Therapy Intensives involve a significant commitment of time, preparation, and focused therapeutic space.
Intensives are confirmed once dates are agreed.
Booked more than 14 days ahead: 50% non-refundable deposit at booking; balance due 14 days before.
Booked within 14 days: full payment at booking.
Cancellation & Rescheduling: 14 days’ notice is required to cancel or reschedule.
Cancellations within 14 days are chargeable in full and non-refundable.
Deposits are non-refundable.
By booking and paying for this service, you agree that the therapy session, package, or intensive will begin within the 14-day cooling-off period, and you waive your right to cancel under the Consumer Contracts (Cancellation) Regulations 2013.
(You will be sent full T&C's to agree and sign before we commence working together)
Ready to Begin? Take the first step toward living more fully, reconnecting with yourself, and pursuing the life you want.
Please note: This website and contact form are not monitored 24/7 and are not intended for crisis situations. If you are in immediate danger or experiencing a mental health emergency, please contact emergency services, 999 (UK). You can also call 111 (UK) or a crisis line in your area for non-life threatening support.





Copyright © 2018-2025 Sharon Nicholson - All Rights Reserved.
Offering online trauma therapy across the UK, including Weymouth, Dorset and surrounding areas.
Help for: Trauma | PTSD | C-PTSD | Anxiety | Stress | Burnout | Emotional Overwhelm | Narcissistic Abuse Recovery.
The content on the website is for informational purposes only. It Is not intended as professional advice, treatment or diagnosis. Please seek appropriate qualified support from your healthcare provider where necessary.
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