Client experience

A gentle, informal space to ask questions, understand how Brainspotting and parts-informed work could best support you, and get a feel for my approach.

This call is purely informational, not a therapeutic session, and there’s no pressure to continue.

Our initial consultation is where we begin properly — exploring your history, what you're carrying, what you're hoping for, and what approach is most likely to help. 

For many women, this is where we plan an intensive together. For others, it's the start of ongoing weekly or fortnightly work. 

There is no pre-determined path.

If you’re ready to make a significant shift, my 2- or 3-day intensives are designed for women healing from childhood or adult relational trauma, betrayal, or toxic relationships, including narcissistic abuse. 

These sessions provide a safe, high-impact container to restore self-trust, clarity, and momentum.

See my Therapy Intensive page for more information 

Intensives include a 90-minute follow-up integration session, held 7–14 days after the intensive ends.

• A focused, high-impact experience for women ready to explore relational trauma, release self-doubt, and begin restoring self-trust. 

• Over two days, we create a safe, contained space for deep processing, gaining clarity, and starting to move forward in your life. 

• Ideal if you’re looking for significant progress in a shorter, structured format.

• A more immersive experience for women who want additional time to explore complex relational wounds and consolidate healing. 

• Across three days, we focus on creating a deeper sense of clarity, self-trust, and momentum. 

• Suitable if you feel ready to commit fully to transformation in a supportive, concentrated space.

Weekly or fortnightly 90-minute sessions offer a consistent, spacious rhythm for processing relational trauma — at a pace that suits exactly where you are. 

• The same depth of approach as an intensive, without the concentrated format.

• Available as ongoing support, or following an intensive to consolidate and continue the work.

• Available weekly or fortnightly.