"I don’t know where I would be without these sessions.
Best decision I’ve ever made. Thank you!!"
~ Published with consent and anonymised to preserve confidentiality
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🌿 Space to Heal, Time to Breathe
Healing isn’t something to rush, and you deserve the time to feel safe, grounded, and supported, and my 90-minute Brainspotting sessions are designed to give you that space. Many clients find that this longer format allows for deeper processing, emotional release, and a more complete sense of calm by the end of the session.
If a shorter appointment feels more manageable right now, I also offer 50-minute sessions - you’re always welcome to enquire about availability.
✅ A complimentary 20-minute clarity call to explore whether therapy with me is the right fit for you - no obligation to book further sessions
✅ A comprehensive 50-minute intake session to explore your situation in more depth, assess your needs and goals, and create a personalised plan for working together, ensuring you get the most effective support from the start.
This is the recommended format for Brainspotting as it provides better value, allows for deeper work, more integration, and potentially fewer sessions overall.
✅ Greater opportunity to access deeper healing states
✅ Often leads to meaningful results in fewer sessions overall
✅ More space for your body to regulate and integrate
✅ Reduces the pressure of having to "fit it all in"
✅ Better value for those seeking deeper therapeutic work
✅ Includes email support between sessions
Effective for lighter support or follow-ups
Best for:
✅ Maintenance sessions or check-ins
✅ Gradual introduction to the therapeutic process
✅ More flexible scheduling
✅ Includes email support between sessions
You’re welcome to choose the format that works best for you, and if you're unsure, I'm happy to help you find the best fit.
To keep the process simple and convenient, payment can be made via bank transfer or Stripe.
✅ Bank Transfer: Details will be provided upon booking your full initial consultation. Please include the date of your session as a reference.
✅ Stripe: Payment accepted by Credit Card/Debit Card/ Klarna/ Apple Pay/Google pay.
A secure payment link will be sent to you after booking your full initial consultation.
Payment is kindly required at least 24 hours before your session to confirm your booking. If you have any questions, feel free to contact me—I’m happy to help
To ensure flexibility and protect your investment, I offer a 48 hour cancellation and rescheduling policy. If you provide at least 48 hours' notice before your session, you'll have the freedom to cancel or reschedule that session without any charges. This gives you the peace of mind to adjust your schedule without financial penalty, ensuring you get the most value out of your therapeutic experience.
(You will be sent full T&C's before we commence working together)
Please fill in the contact form and I will get back to you within 48 hours
Copyright © 2025 Sharon Nicholson - All Rights Reserved.
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