Online Trauma Therapy - UK
Online Trauma Therapy - UK

~ Published with consent and anonymised to preserve confidentiality
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People come to therapy for different reasons. Some seek support after a single traumatic event that has disrupted their sense of stability, while others are looking for deeper healing after years of relational trauma or chronic stress.
Because therapy isn’t one-size-fits-all, I offer a free clarity call where you can briefly share what’s bringing you here, ask questions, and see if this feels like the right fit. If we decide to continue, we’ll then book a full initial consultation to explore things more fully and agree together on how to work going forward.
Whether we decide to explore ongoing therapy or a Relational Trauma Intensive, therapy is shaped collaboratively, based on your needs and what feels most supportive for you.
All of my sessions are online across the UK.
A gentle, informal space to ask questions, understand how Brainspotting, parts-informed work, or Rewind could support you, and get a feel for my approach.
This call is purely informational, not a therapeutic session, and there’s no pressure to continue.
This is our first therapeutic session together. It’s a calm, supportive space to explore what’s been happening for you, understand your needs, and begin to co-create a plan for your healing.
Everyone begins here, even if you’re interested in an intensive, because it allows us to assess what your system needs most right now.
There is no obligation to continue after this session.
We’ll decide together whether ongoing therapy, Rewind, or an intensive feels most supportive.
This is a specialist 6-hour intensive offered only after an initial consultation, when it feels supported and appropriate.
It includes:
This intensive is designed for people whose trauma is held deeply in the body and nervous system, especially when shaped by betrayal, narcissistic abuse, or relational trauma.
It offers a contained, focused space for deeper processing than is usually possible in weekly work.
(For ongoing therapy)
These individual therapy sessions are spacious, a space to slow down, and they combine Brainspotting, parts-informed work, and somatic practices, as needed.
Suitable for:
Available to book weekly or fortnightly
(2 x 50-minute sessions)
Rewind Therapy is a symptom reduction approach for single-event trauma:
Delivered over 2 -3 weeks.
Accessed after an eligibility questionnaire during your initial consultation.
Most people experience significant relief within this short framework.

Your healing matters - deeply.
My fees reflect:
This work is an investment in your long-term wellbeing, your relationships, and the parts of you that are ready to heal.
If something in you feels ready, even if another part feels unsure, you are welcome to begin gently.

To keep the process simple and convenient, payment can be made via bank transfer or Stripe.
✅ Stripe: Payment accepted by Credit Card/Debit Card/Apple Pay/Google pay.
A secure payment link will be sent to you after booking your full initial consultation.
✅ Bank Transfer: Details will be provided upon booking your full initial consultation. Please include the date of your session as a reference.
Payment in full is kindly required at least 24 hours before your session.
If you have any questions, feel free to contact me - I’m happy to help
Individual sessions cancellation policy:
To ensure flexibility and protect your investment, I offer a 48 hour cancellation and rescheduling policy for individually booked sessions. If you provide at least 48 hours' notice before your session, you'll have the freedom to cancel or reschedule that session without any charges. If you cancel with less than 48 hours notice, you will be charged the full session fee.
Intensives cancellation policy:
Relational Trauma intensives involve a significant commitment of time, preparation, and focused therapeutic space.
Full payment is kindly required at the time of booking to secure intensive dates.
Intensives may be rescheduled once with a minimum of 14 days' notice, subject to availability. Any further rescheduling requests will be treated as a cancellation.
Payments are non-refundable once booked, except where required by law. Cancellations made with more than 14 days' notice may be credited toward future work or individual therapy sessions, to be used within 6 months.
Cancellations made within 14 days of the scheduled intense are not transferable.
Exceptions may be considered in cases of serious illness or emergency.
(You will be sent full T&C's to agree and sign before we commence working together)
Ready to Begin? Take the first step toward living more fully, reconnecting with yourself, and pursuing the life you want.
Please note: This website and contact form are not monitored 24/7 and are not intended for crisis situations. If you are in immediate danger or experiencing a mental health emergency, please contact emergency services, 999 (UK). You can also call 111 (UK) or a crisis line in your area for non-life threatening support.





Copyright © 2018-2025 Sharon Nicholson - All Rights Reserved.
Offering online trauma therapy across the UK, including Weymouth, Dorset and surrounding areas.
Help for: Trauma | PTSD | C-PTSD | Anxiety | Stress | Burnout | Emotional Overwhelm | Narcissistic Abuse Recovery.
The content on the website is for informational purposes only. It Is not intended as professional advice, treatment or diagnosis. Please seek appropriate qualified support from your healthcare provider where necessary.
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