Sessions
A Compassionate Space for Growth
There is no set timeline for healing. I recognise that investing in ourselves is not always easy, especially if we have spent so much of our lives investing in others, so it may feel uncomfortable at first and that is ok - This could be a part of your healing process in itself.
- Sessions can be booked weekly or bi-weekly.
- For maximum therapeutic benefit, my standard body-mind focused therapy session is 90-minutes, but I also offer 50-minute sessions if this is your preference.
A 90-Minute Session Might Be Best If You:
✅ You want more time to go deeper without feeling rushed
✅ You prefer fewer sessions but with the potential for more progress each time
✅ You want more time for Brainspotting and to talk about this experience
✅ You want a more immersive experience
A 50-Minute Session Might Be Best If You:
✅ You’re new to therapy or Brainspotting and want to ease in slowly
✅ You have a busy schedule and need a shorter session
✅ You want to work on a specific issue in smaller steps
✅ You’re processing at a pace that feels best in shorter sessions
If you're unsure, we can always start with whichever option you are most drawn to, and then adjust as needed.
Payment Information
To keep the process simple and convenient, payment can be made via bank transfer or Stripe.
✅ Bank Transfer: Details will be provided upon booking your full initial consultation. Please include the date of your session as a reference.
✅ Stripe: Payment accepted by Credit Card/Debit Card/ Klarna/ Apple Pay/Google pay.
A secure payment link will be sent to you after booking your full initial consultation.
Payment is kindly required at least 24 hours before your session to confirm your booking. If you have any questions, feel free to contact me—I’m happy to help
Flexible Scheduling To Protect Your Investment: 48-Hour Cancellation Policy
To ensure flexibility and protect your investment, I offer a 48 hour cancellation and rescheduling policy. If you provide at least 48 hours' notice before your session, you'll have the freedom to cancel or reschedule that session without any charges. This gives you the peace of mind to adjust your schedule without financial penalty, ensuring you get the most value out of your therapeutic experience.
(You will be sent full T&C's before we commence working together)
Professionally Qualified
