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The decision to invest in yourself, not just cope a little better, can be a real turning point.
Through Brainspotting, we can gently work with the things that words and thinking alone don’t always reach, at a pace that feels safe and right for you.
It’s a commitment to yourself - creating the space to heal, grow and make changes that can ripple into the rest of your life.
Many people leave the call feeling something they didn't expect - a little lighter, a little less alone, and clearer about their next step.
Any questions you may have about intensives, sessions or the healing resources are welcome.
This call costs nothing and there is no commitment.
It might be the conversation you have needed for a very long time.
The full initial consultation gives us both an opportunity to explore your needs and discuss what you're looking for from therapy in more depth.
We'll begin acknowledging what your nervous system has been holding, and decide whether an intensive or ongoing sessions may suit you best.
There is no obligation for either of us to continue beyond this consultation.
I work in 90-minute sessions by design - enough time for your nervous system to settle into the work, rather than needing to wrap up just as things begins to shift.
For those who want the regular rhythm of a steady pace - returning each week or fortnight to go a little deeper, process a little more, and gradually come back to themselves.
£1,565 if you book within 3 months of your £185 consultation
The depth that can take weeks or months in shorter sessions, in three consecutive days
→ Find out more Betrayal Trauma Intensive
Intensives are booked after a full initial consultation. The full fee is due within 7days of booking. You can move your dates once, free of charge, with at least 14 days’ notice. Cancellation and cooling off terms are in the Terms & Conditions at the foot of this page
Please reach me via the website contact form if you cannot find an answer to your question.
Fifty-minute sessions can end just as something important is beginning to emerge. Ninety minutes gives your nervous system time to settle into the work, process, and properly close before the session ends.
In a standard session, some time goes into settling in and closing down before and after the work itself. In an intensive, that only happens once a day, rather than once per session - so more of the time goes into the work itself, and the material can stay active and build from day to day, rather than needing to be picked back up each week.
That's exactly what the clarity call is for. We can talk through whether an intensive, ongoing sessions, or a combination of both fits where you are right now.
Life happens, and I understand that, we can look at rescheduling - full details are in the intensives T&Cs.
Payment can be made via bank transfer, Stripe, credit or debit card, Apple Pay, or Google Pay - whichever is easiest for you. For 90-minute sessions, payment is made prior to each session. Intensives are booked after a full initial consultation, and include a follow-up integration session 7–14 days after your final intensive day. The full fee is due within 7 days of booking. You can move your dates once, free of charge, with at least 14 days’ notice.
For 90-minute sessions, I ask for at least 48 hours' notice if you need to reschedule or cancel. For intensives, please see terms & conditions

You don't have to have the right words to start, and you don't need to know what would suit you best.
If anything you have read within my website resonates with you in some way, this could be for you.
Copyright © 2018-2026 Sharon Nicholson - All Rights Reserved.
Online betrayal trauma therapy and bespoke intensives across the UK, including Weymouth, Dorset and surrounding areas. I specialise in betrayal trauma, including narcissistic abuse, childhood relational trauma, and the anxiety, self-doubt and loss of self these experiences can leave behind. The content on the website is for informational purposes only. It Is not intended as professional advice, treatment or diagnosis. Please seek appropriate qualified support from your healthcare provider where necessary.
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