Client experience

After you've submitted the website contact form, I'll invite you to book a complimentary, 20-minute clarity call that will help us explore whether therapy with me is the right fit for you.

I will ask you a few questions about yourself and what you are looking for, and answer your questions about Brainspotting, individual sessions and intensive package options, and anything else you need to know about working with me. 

Please note, this call is purely informative and not a therapeutic service.

• This 90-minute comprehensive session is designed to explore your experiences, clarify your goals, and create a clear plan for your therapy work. 

• Priced slightly lower than my standard deep healing therapy session, it focuses on assessment, planning, and understanding your needs before you begin therapy. 

• Assessment questionnaires and guidance on next steps are included, helping you feel supported and confident about moving forward into 90-minute therapy sessions or an Intensive.

(These are my standard individual sessions)

These sessions aren’t about squeezing trauma work into a standard therapy hour.

• The sweet spot. A 90-minute therapy session with Brainspotting gives you the space to drop in fully and explore without feeling rushed. 

• Deeper processing and meaningful shifts than shorter sessions, while still fitting into a busy schedule.

• Weekly or bi-weekly

• Email support available in between sessions 

More depth, more momentum

• A Brainspotting Intensive provides uninterrupted space for profound, extended processing within a 3 hour block - offering the opportunity for breakthroughs that might otherwise take weeks of standard sessions.

• Helpful for processing grief, navigating significant life changes, healing relational trauma wounds, or working through persistent patterns and inner blocks. 

• Email support available in between sessions 

🌿 Find out more about Brainspotting Intensive Packages