Step Into Your Purpose

You have big dreams and a deep desire to have more meaning in your life, but instead of boldly stepping into your passion and purpose, you find yourself stressed, overthinking, procrastinating, and feeling like you’re not enough.

No matter how much you accomplish, imposter syndrome whispers that you’re not ready. Perfectionism keeps you stuck in endless planning. And deep down, a part of you wonders:

"Who am I to do this?"

The truth? You’re already more than enough. You don’t need to “fix” yourself—you just need to release the inner blocks standing in your way, and allow yourself to become who you truly are.

My coaching is designed for deep feelers, high achievers, and overthinkers who are ready  to release emotional blocks, calm their nervous system, and confidently step into the aligned life they deserve.

Unlike trauma therapy, which focuses on deep trauma processing, my somatic trauma-informed coaching is future-focused, helping you release self-doubt, perfectionism, procrastination, and emotional stress so you can take action and move forward with clarity and confidence.

My coaching packages are for you if…

✅ You’re tired of second-guessing yourself
✅ You struggle with perfectionism, procrastination, or imposter syndrome
✅ You’re ambitious and driven but secretly doubt your worthiness
✅ You’re ready to stop overthinking and start taking bold action
✅ You want lasting belief in yourself, not just quick mindset hacks

✅ You want to step into an empowered, vibrant version of yourself 

✅ You’ve spent years giving to others—your career, your family, your responsibilities—while quietly losing touch with your own needs, desires, and passions through accumulated stress. 

It’s time to stop playing small and start owning your brilliance.

Traditional mindset work alone isn’t enough to break through inner blocks if your nervous system is stuck in patterns of stress, fear, or survival. We just end up becoming more and more frustrated with ourselves when we know what to do, but we just can't seem to do it.

 Emotional blocks can manifest as: 

• Chronic stress
• Perfectionism
• Self-doubt
• Imposter-syndrome
• Decision-making difficulties
• Procrastination
• Stifled creativity
• Over-working
• People-pleasing
• Difficulty setting boundaries
• IBS and other digestive issues
• Eventual burnout

Somatic trauma-informed coaching and Brainspotting allows us to go deeper—helping you release what’s truly holding you back, so you can take aligned, empowered action toward the life and work you’re meant for.

Using a powerful combination of Brainspotting and somatic trauma-informed coaching, we’ll work together to:

✅ Release deep-rooted fears at a nervous system level, not just in your mind

✅ Release procrastination and perfectionism so you can take aligned action

✅ Build self-trust and confidence in your business, career, relationships and creative work

✅ Reignite your passion and purpose so you feel inspired and fulfilled again

✅Create healthy boundaries that honour your needs and protect your energy, without guilt.

If it's time to stop living a groundhog day, dimming your light for others, or staying stuck at a crossroads, overwhelmed or anxious, my powerful body-mind sessions really could be liberating for you. 

✅ Release stored emotional wounds, and subconscious blocks that keep you stuck.

✅ Understand and regulate your nervous system to break free from stress, anxiety, and overwhelm.

✅ Reconnect with your body, process emotions, and build self-trust.

✅ Shift limiting beliefs, create empowering narratives, and move past self-imposed barriers.

✅ Quiet the mental noise, break free from analysis paralysis, and start taking bold action.

✅ Stop second-guessing yourself and develop deep confidence in your abilities.

✅ Identify and release money blocks that may be keeping you from financial success and security.

✅ Release the inner blocks causing stress and anxiety, regulate emotions, and cultivate lasting change.

✅ Move forward with clarity and confidence, even after navigating challenging experiences.