MIDLIFE RESET & REINVENTION

Midlife is the perfect time for reinvention.

I use the term 'Midlife' loosely as none of us really knows where that is. 

I work predominantly with heart-led women in their late 30's-60's, who have dedicated much of their lives to looking after the needs of others, professionally, personally, or both, now finding themselves stuck in a slump, or at a crossroads, feeling lost, wanting to continue to have a meaningful, impactful life, but unsure of their purpose moving forwards.

Can you relate?

If you're feeling like there's more out there for you in this next phase of your life, but you're not quite sure what, or how to make it happen, we can help you to find clarity, break through your limiting beliefs and find these shifts together.

Whether you end up looking to reinvent your career, change or deepen relationships, or you simply wish to find more joy and meaning in your life, we can help you to process inner blocks and gain valuable tools to support and shape your next chapter, on your terms.

It really is time to start living the life you really want to live!

There is no doubt that perimenopause and menopause sees our hormones fluctuating and changing significantly in midlife, sometimes earlier, and whilst this can definitely be very challenging, even debilitating for some, there's so much more going on for us:

• Juggling demands of career, family and personal life
• Relationships with partners
• Relationships with parents 
• Friendships
• Empty nest experiences as our children leave home
• Coming to terms with not having children
• Career dissatisfaction or regrets
• Grief & Loss
• Lack of vitality / depletion of energy
• Brain fog
• Chronic illness
• Fatigue
• Physical changes
• Emotional eating
• Sense of identity and purpose
• Unresolved trauma
• Anxiety
• Self-doubt
• Procrastination
• Fears of starting over

I feel like I could probably list so many more, but I'm sure you get the picture...you are dealing with A LOT! 

If you are feeling anxious or weighed down by the relentless demands of your career, family and personal life, catastrophising, losing sight of your own needs and passions while dedicating so much to others, my powerful therapeutic sessions work at a nervous-system level and offer you the opportunity to:

• Reclaim your vitality
• Decrease stress and avoid burnout
• Implement healthy boundaries
• Rediscover what truly matters to you
• Reclaim your sense of identity
• Embrace joy, confidence and purpose

My holistic, body-mind approach is designed for you if you are ready for a transformational new chapter in your life.

Give yourself permission to ignite your dreams...If not now, when?