From my desk

Living with the impact of any kind of trauma can feel isolating - but you don’t have to carry it alone. I offer online trauma therapy across the UK, creating a safe, confidential space where you can begin to release what has weighed on your heart for too long.

Whether you are seeking PTSD therapy, support for Complex PTSD, narcissistic abuse recovery, betrayal, or relief from the pain of profound loss, my approach is grounded in gentle, body-mind therapies such as Brainspotting. 

Together, we work at a deep level to help your nervous system find relief, restore your sense of safety, and reconnect you with the parts of yourself that may feel lost.

Some of you will choose individual, ongoing sessions, and others will choose a focused therapy intensive, neither is better than the other, they are just different ways of working and healing.

Either way, healing is not about forcing change - it’s about moving at your own pace, with the right support. Wherever you are in the UK, you can access specialist trauma therapy designed to help you recover balance, resilience, and a greater sense of peace.