Betrayal Trauma Intensive

Betrayal cuts deep, not just because of what happened, but because of who it happened with.

When someone you relied on; a partner, parent, friend, or community, breaks your trust, it can leave you feeling:

• shocked, grief-stricken, or angry
• second-guessing your own instincts
• unable to trust yourself or others
• stuck replaying what happened over and over
• like you’ve lost a sense of who you are

Even if everything looks fine on the outside, inside there’s a heaviness, confusion, or numbness that just won’t shift. 

This intensive offers a focused, compassionate space to process the impact, restore clarity, and begin reconnecting with your true self.

This has been your experience, it is not who you are.

This intensive is for those who have experienced betrayal in any form, including:

• infidelity or relational deception
• emotional manipulation or gaslighting
• being let down or abandoned by family, friends, or institutions
• narcissistic or domestic abuse
• workplace or community betrayal

You may feel stuck in rumination, shame, or self-doubt

This intensive provides the space to untangle those feelings, process them safely, and reconnect with your inner authority.

This intensive is not about fixing you, you’re not broken. 

It’s about:

• processing what your nervous system still holds
• creating space to breathe and integrate
• reclaiming self-trust, clarity, and internal safety

You don’t need the right words or full understanding of what happened, your body already knows, and it will guide the work.

Your Betrayal Trauma Intensive is delivered online, in a structured format that supports deep processing, emotional safety, and nervous system regulation.

Structure:

• 3-hour sessions over two or three days

• 90-minute follow-up integration session (1–2 weeks later)

• Optional: a 90-minute preparatory session to try Brainspotting first, if you want to see how the work feels before booking the full intensive.

During the sessions, we:

• stabilise and regulate your nervous system
• support the parts of you holding shock, grief, anger, or shame
• process relational trauma using Brainspotting & parts-informed therapy
• integrate insights to restore clarity and self-trust

The pace is guided by you.

• reduced rumination and intrusive thoughts
• relief from shame and self-blame
• greater emotional clarity and stability
• improved trust in yourself
• increased ability to set boundaries and reconnect with your needs

Even after the intensive, the nervous system continues to process the work, which is why the follow-up session is so important.