Terms and Conditions of Sale and Use

Last updated: 17/3/26

These Terms and Conditions govern the purchase, download, and use of digital resources, including downloadable PDF materials) provided by Sharon Nicholson (“we”, “us”, or “our”).
By purchasing, downloading, or using this digital resource, you confirm that you have read, understood, and agree to be bound by these Terms and Conditions

1. Nature of the Resource

The downloadable resource provided through this website is intended for educational, informational, and self-reflection purposes only.
Although the material is created by a qualified therapist, it does not constitute therapy, psychological treatment, medical advice, diagnosis, or clinical care.
Purchasing, downloading, or using this resource does not establish a therapist–client relationship with Sharon Nicholson.

This resource is not tailored to individual circumstances and does not involve any assessment, diagnosis, or personalised support.

Individual experiences and outcomes may vary. No guarantees are made regarding specific results, improvements in wellbeing, or personal outcomes resulting from the use of this resource.

2. Personal Responsibility

By purchasing and using this resource, you acknowledge that you are solely responsible for how you choose to interpret and apply the information provided.
Some exercises may involve emotional reflection which may feel challenging at times.You agree to engage with the material at your own pace and to discontinue use if any part of the content feels overwhelming or unsuitable for your personal circumstances.

3. Not a Substitute for Professional Support

This resource is not intended to diagnose, treat, cure, or prevent any mental health condition and should not be used as a substitute for therapy, medical care, or other professional support.
If you are currently receiving therapy, counselling, or medical treatment, you may wish to consult your practitioner before engaging with the material.
If you are experiencing significant psychological distress or mental health concerns, you are encouraged to seek support from a qualified healthcare professional.

4. Age Requirement

This resource is intended for individuals aged 18 years or older.By purchasing this product, you confirm that you meet this requirement.

5. Digital Delivery

All products sold through this website are digital downloads delivered via the platform following successful payment.
After completing your purchase, you will receive access to download the file.
By completing the purchase and accessing the download, you expressly consent to the immediate supply of digital content and acknowledge that you lose your statutory right to cancel once the download has begun, in accordance with the UK Consumer Contracts Regulations.
It is your responsibility to ensure that:
- the email address provided during purchase is correct- your device is capable of opening PDF files- you store the file securely once downloaded
We cannot guarantee compatibility with all devices, software, or operating systems.

6. Refund Policy

Due to the digital nature of the product, all sales are generally final and non-refundable.
Refunds will only be considered in limited circumstances, such as where:

• the product has not been downloaded
• a request is made within 14 days of purchase.

We reserve the right to verify download activity before issuing any refund.
If you experience technical issues accessing your purchase, please contact us at Sharon-nicholson@protonmail.com and we will make reasonable efforts to assist you.
Nothing in this policy affects your statutory rights under UK consumer law.

7. Intellectual Property and Permitted Use

All content contained within the resource, including text, structure, layout, design, and exercises, is theintellectual property of Sharon Nicholson, and is protected by UK and international copyright laws.
Upon purchase, you are granted a non-exclusive, non-transferable, single-user licence for personal use only.
You may not:

• Share, distribute, reproduce, or resell the resource
• Upload the resource to websites, forums, file-sharing platforms, or shared drives
• Use the material for commercial purposes or professional training
• Modify, adapt, translate, or create derivative works based on the material

This resource must not be used with clients, patients, or groups without appropriate licensing or prior written permission.

8. Professional Boundaries

The purchase or use of this digital resource does not entitle the purchaser to therapeutic advice, personalised guidance, or professional communication outside of formal therapy services.
No ongoing duty of care is created through the purchase or use of this resource.
If you are interested in working together therapeutically, please refer to the information on this website regarding professional therapy services and the appropriate process for enquiry and assessment.

9. Limitation of Liability

To the fullest extent permitted by law, Sharon Nicholson shall not be liable for any direct, indirect, incidental, consequential, or special loss or damage arising from the use, misuse, or inability to use this resource, including but not limited to, any perceived lack of benefit or adverse emotional response.
By purchasing and using this resource, you acknowledge that you are doing so at your own discretion and responsibility.
Nothing in these Terms excludes or limits liability where it would be unlawful to do so under UK law.

10. Third-Party Platforms

Payments and digital delivery are processed via a third-party platform.
Your use of this platform may also be subject to their own terms, policies, and privacy practices.
We are not responsible for technical issues, service interruptions, or errors arising from third-party platforms.

11. Mental Health Crisis Disclaimer

This resource is intended for general wellbeing and self-reflection and is not designed to provide support in situations of crisis or acute mental health distress.
If you are experiencing thoughts of harming yourself or others, or are in immediate emotional distress, please seek urgent support from an appropriate service or qualified professional.
If you are located in the United Kingdom, you may contact:

• GP or NHS urgent mental health services - your local number or 111, 
• Organisations such as Samaritans - 116 123 (confidential emotional support)
• If you believe you are in immediate danger, please contact emergency services - 999.
  

12. Changes to These Terms

We reserve the right to update or modify these Terms and Conditions at any time.The version in effect at the time of purchase will apply to your transaction.

13. Governing Law

These Terms and Conditions are governed by and interpreted in accordance with the laws of England and Wales, and any disputes shall be subject to the exclusive jurisdiction of the courts of the United Kingdom

14. Contact Information

If you have any questions regarding these Terms and Conditions, please contact:
Sharon Nicholson Email: Sharon-nicholson@protonmail.com Website: www.sharon-nicholson.com